Blog
The blog where knowledge has no boundariesAngry! – Article in Marie Claire
National Anger Awareness Month – December 2014
About National Anger Awareness Month For many years, BAAM has promoted the National Anger Awareness Week as the first week of December with the aim to help and support people in the lead up to Christmas. This year, we're doing things differently. We've decided...
Why do we get so angry?
Source: Telegraph After going postal over a pretzel in Waitrose, one writer realised she had to find a new way to handle living with her anger towards her ex-boyfriend. Harsh words, long sulks or full-on tantrums – we all express our anger differently. Of course, the...
What is Emotional Quotient?
While it is often misunderstood as intelligence quotient (IQ), Emotional Quotient is different because instead of measuring your general intelligence, it measures your emotional intelligence. Emotional Quotient is the ability to sense, understand and effectively apply...
Why do I resist doing an Anger Management Programme?
Why do I resist doing an Anger Management Programme, even though I know it could potentially be a healthier option for me and as a result, beneficial to my family, work and overall well-being? A friend posted an interesting Facebook up-date today. It went something...
Stressed Out Kids At School
The headline promises, ‘Michael Gove, Education Secretary, has raised the possibility of longer school hours and shorter holidays.’ “Hooray,” you would expect parents to yell, “no more kids getting under our feet,” but what about the kids?Has anyone asked how the kids...
FREE Anger Test
FREE Stress Test
FREE Shame Test
